-- FREE Download for Parents --
Use the exercises in this printable download to:
• Help identify the events that produce guilty feelings. Shine a light on those dark places!
• Change around your own critical thinking and stop beating yourself up.
• Learn a few techniques to generate the support and kindness you deserve.
Feeling guilty doesn't serve you, nor does it help your child. It's okay, we know you know this.
Fill out the form to download this tool and get ready for a hug—even if it's from yourself
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