When caught in the midst of a meltdown, your first reaction may be DO SOMETHING! Consider the opposite: Stop, Think, Don’t React! Use the free download to prepare yourself for those meltdown scenarios in order to better handle your emotional response in the moment. This download will take you through three phases of preparation:
- Observe your child’s behavior and your own emotional response level
- Modulate the behavior in order to calm the scenario
- Problem Solve for future situations
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